The number 1 thing I learned from Blake in my journey of fat loss was the importance of long-term vision in body transformation, he taught me to think in terms of months and years, not weeks, and to understand that in the early years of training, we can build muscle and lose fat and create an impressive physique that we're proud of over the long-haul.

Working with Blake as my contest prep coach has been absolutely life-changing for me. With Blake's support, I learned the importance of proper nutrition, tailored training routines, and strategic supplementation. He provided me with a personalized plan that pushed me to new heights and optimized my physique for competition.

I started my journey at 400 lbs. I was tired of hurting and being unhappy with how I looked and not able to fit in any clothes. I knew what I needed to help my weight loss goals and Blake has definitely given me the extra motivation I needed. A lot has changed now for the better! I feel so amazing today it’s an unbelievable feeling. Definitely walk with confidence now!

Blake helped me achieve my goal of gaining muscle, something I struggled with for years. With his support, I gained over 25 pounds and my strength more than doubled in six months. Blake provided me with valuable tools like diet and training plans that enabled my growth.

I had a great experience working with Blake, and the results I had speak for themselves. Blake gave me great flexibility in many specifics of training and diet as long as I stick to some core principles. In just three months I lost weight, got leaner, and looked significantly better, all while continuing to add weight to my lifts.

My own transformation! I applied what I learned over the past 7 years to create the body of my dreams. My mission is to help others do the same!